Gottman Couples Therapy

Developed by renowned psychologists Dr. John Gottman and Dr. Julie Gottman, Gottman Couples Therapy is a highly respected and evidence-based approach to couples therapy. The therapy is rooted in extensive research on couples and focuses on identifying and changing negative patterns of interaction that can erode the foundation of a relationship. Gottman Couples Therapy incorporates various strategies and interventions to improve friendship, intimacy, and conflict resolution skills. The therapy also emphasizes the importance of creating shared meaning and values within the relationship. With its practical and research-based techniques, Gottman Couples Therapy provides couples with valuable tools and insights to nurture a healthy, fulfilling, and lasting partnership.